Jan Daley’s Midnight Jazz Mix – where smooth jazz sets the mood and celebrates the Way of a Woman. Tune in for a soulful journey!
REcent Articles
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From the dawn of civilization, humankind has been captivated by the allure of jewelry, adorning themselves with intricate pieces crafted from precious metals, gemstones, and other materials. This fascination transcends mere aesthetics, delving into the [...]
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In the realm of self-help and personal development literature, few works have left as lasting an impact as “The Power of Your Subconscious Mind” by Dr. Joseph Murphy. Published in 1963, this groundbreaking book continues [...]
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Are you a style enthusiast? It’s time to address a common conundrum as the temperature rises and the light begins to shine brighter: how to give your clothing a much-needed summer makeover before the heat [...]
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In the realm of wellness, mental health stands as a cornerstone of overall well-being. As we navigate life’s journey, the people we surround ourselves with can significantly impact our mental health. While genuine friendships can [...]
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Anxiety is a condition that affects millions of people worldwide. From everyday worries to overwhelming panic attacks, anxiety can cast a shadow over daily life, making it challenging to function and thrive. However, with the [...]
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Our pets are treasured family members, so having access to quality veterinary care nearby brings peace of mind. Veterinary hospitals near me offer check-ups, vaccines, dental cleaning, surgery assistance, and emergency services – all conveniently [...]
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Pixabay – CC0 License When embarking on any fitness routine from time to time we can think more about the optimum approach. Are we better off using kettlebells or should we train in a martial [...]
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In honor of Women’s History Month, Pump It Up Magazine is proud to spotlight the remarkable journey of Kimberly Phillips. From shattering records on the track to crafting masterpieces on canvas, Kimberly embodies the essence [...]
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Performance and fashion go hand in hand in the world of personal fitness. For a while, branded running gear was only associated with charity events. Custom sportswear lets you express your style while staying comfortable [...]
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In the pursuit of personal growth and success, setting clear goals and cultivating a growth mindset are essential foundations. As we embrace the new year, it’s the perfect time to reflect on our habits, mindset, [...]
Celebrating International Women’s History Month at Pump It Up Magazine
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In honor of Women’s History Month, Pump It Up Magazine is proud to spotlight the remarkable journey of Kimberly Phillips. From shattering records on the track to crafting masterpieces on canvas, Kimberly embodies the essence [...]
Our Latest and Upcoming Issues
Dance through the Funky ’70s with Michael B. Sutton’s ‘Old School Party.’ GROOVING BACK IN TIME: A PREVIEW OF FUNK THERAPY’S “OLD SCHOOL PARTY” SINGLE AND UPCOMING ALBUM
MUSIC
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In the ever-evolving landscape of pop-punk, emerging artist Ury Summers introduces himself as a force to be reckoned with in his debut album, “Thirteen Years Late.” Although a newcomer to the scene, Ury Summers, a [...]
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A powerful & soulful voice, similar to Mariah Carey, Adele, Christina Aguilera, and Ariana Grande […]
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Step into the rhythm of Ro’Nae’s world, where empowerment takes center stage. Pump It Up Magazine, in honor of Women’s March, proudly presents an intimate conversation with Ro’Nae, the Seattle-based R&B sensation. From captivating school [...]
Fitness
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Pixabay – CC0 License When embarking on any fitness routine from time to time we can think more about the optimum approach. Are we better off using kettlebells or should we train in a martial [...]
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The year 2024 promises to be another groundbreaking year for women in sports. From record-breaking achievements on the field to championing social causes, female athletes continue redefining narratives and inspiring generations. These inspiring women [...]
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Hey, Pump It Up fam! 🌟 Can we just take a moment to soak in the awesomeness of Melissa Amaya’s jaw-dropping victory at the Spokane Submission Challenge on March 9, 2024? Yep, you heard it [...]
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You might not think that getting too much exercise can be harmful, but it can. Find out about four ways you can avoid overdoing your workout and stay healthy. The fitness journey is exhilarating and [...]
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Athletic shorts should be a wardrobe staple for all women, especially those into fitness. This blog will be your guide to buying and wearing athletic shorts. Summer will show up before you know it, which [...]
mental health awareness
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In the realm of self-help and personal development literature, few works have left as lasting an impact as “The Power of Your Subconscious Mind” by Dr. Joseph Murphy. Published in 1963, this groundbreaking book continues [...]
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In the realm of wellness, mental health stands as a cornerstone of overall well-being. As we navigate life’s journey, the people we surround ourselves with can significantly impact our mental health. While genuine friendships can [...]
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Anxiety is a condition that affects millions of people worldwide. From everyday worries to overwhelming panic attacks, anxiety can cast a shadow over daily life, making it challenging to function and thrive. However, with the [...]
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It is easy to notice that the spark in relationships seems to fade away in today’s digital time. Despite having time, people often do not make the most of it with their loved ones. Distractions [...]
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Are you struggling in your marriage or do you feel you and your partner are not as connected as you used to be? Though relationships naturally go through different phases, it can be difficult to [...]
TRAVEL
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[Image Source] Gatlinburg, located near the Great Smoky Mountains in Tennessee, is not just a scenic retreat but a sanctuary where nature’s healing power is palpable. The lush forests, flowing rivers, and diverse wildlife offer [...]
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Source In today’s fast-paced world, taking a vacation has become more than just a luxury—it’s a necessity for mental and emotional rejuvenation. However, the traditional approach to vacation planning often involves rigid schedules and meticulous [...]
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A private charter aircraft is every passenger’s dream, whether for leisure or work-related engagements. It’s a prestigious experience that offers first-class hospitality and helps save a lot of time, avoiding usual queues and check-in procedures. [...]
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Pigeon Forge, Tennessee, is a treasure trove of adventure, entertainment, and relaxation. A visit to Pigeon Forge is not just a trip; it’s an opportunity to create unforgettable memories with family and friends. Whether you’re [...]
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Photo by American Green Travel, via Unsplash Winter is thawing, and soon, the air will be warm and sunny — we’re already thinking about our next vacation, aren’t you? Packing for a summer holiday is [...]
SPOTLIGHT ON OUR COVER STAR: LINC HAND! WITH EXCLUSIVE INSIGHTS ON BALANCING ACTING AND FITNESS SUCCESS. THIS EDITION IS YOUR PASSPORT TO PERSONAL GROWTH, WELLNESS, AND THE INSPIRING JOURNEY OF LINC HAND. DON’T MISS OUT!
Spirituality
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Maintaining mental health can often take a back seat in Los Angeles, where life is as fast as the cars on the 101. However, the City of Angels is also a beacon of innovation, offering [...]
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How Past Life Readings Can Aid Mental Health Recovery In the quest for mental health recovery, individuals often turn to various therapeutic practices, ranging from conventional psychotherapy to alternative spiritual methods. Among these, past life [...]
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With Pump It Up Magazine, we’re all about helping others! Today, let’s pump up your spirit with top tips to navigate life’s challenges. Emotional turmoil is an intense experience that can engulf individuals in distress [...]
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Photo by Anete Lusina: Psychics use a variety of tools to help you gain perspective on your life, such as real automatic writing mediumship online. Tarot readings are also beneficial, especially when they incorporate your [...]
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The human mind is a powerful tool capable of achieving extraordinary feats. Many individuals strive to unlock their true potential and explore the depths of their consciousness. One such approach that has gained popularity is [...]