There are so many ways to give back to the community – you don’t have to be a big business or organization to do something for someone. You have the power, and it doesn’t take much time out of your day! So here are four personal ways that you can help with giving back this holiday season. […]
In the world of gadgets it seems like everything and anything can now charge your phone, so it would seem that you should never have a dead phone anymore assuming you’ve prepared yourself with the […]
For those with brain diseases such as dementia, music and song can unlock memories and emotions that are otherwise unattainable. In fact, music therapy is now a widely acknowledged method of helping people living with dementia to form connections to their past and manage behaviours […]
Women’s organizations in today’s society play an important role in promoting the idea of equality for all and advocating women’s rights. These women’s organizations do not only advocate women’s rights but also try and find […]
These 5 amazing organizations are taking action to expedite equality and empower women to step up, fight back and support each other to build a better future for all of us. It’s incredibly scary entering an industry with such a large gender gap, but women in all aspects of the industry are building a landscape for the future where this is no longer supported. These badass, women-led organizations are doing the most to do their part in changing the future of the music industry. Check ‘em out. Get involved. Do your part. […]
The 2022 theme considers activities, rituals and initiatives that Black communities have done to be well. […]
When you really take the time to think about it, are you happy? Being happy is one of the most important things in life, and it can have an impact on everything else you do, even down to how successful you are in relationships and at work. Therefore, it is essential that you try to make yourself as happy as possible, in whatever ways work for you. It will make a massive difference. Here are some of the ideas you can try. […]
Don’t miss out on PUMP IT UP MAGAZINE Next Edition BLACK HISTORY MONTH Print/digital edition Magazine – February 2021 – Vol.7 – Issue 2 https://linktr.ee/pumpitupmagazine –
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When First Impressions are the Worst Impressions The first time you ever heard the term “mental illness”, what did you think of? I can tell you what I thought of. I was in the beginning […]
You know what it’s like to be afraid of something, whether it be thunderstorms, a trip to the dentist, a stranger at your door, or losing someone dear to you. Fear is a normal reaction […]
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