27 May 2023
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News Ticker
  • [ 27 May 2023 ] Celebrating Women Songwriter Hall of Fame Inductee Alyze Elyse and Empowering Creativity – Vol. 8 – Issue #5 Entertainment
  • [ 24 May 2023 ] Remembering Tina Turner: A Pop Culture Icon and Unstoppable Force Entertainment
  • [ 23 May 2023 ] Fitness Tips: Why Fitness Instructors Should Know First Aid Fitness
  • [ 22 May 2023 ] Music Review: Aneessa | Evolving in the World of Jazz-Pop Crossover – Exploring Her Latest French-Inspired Single “Merci” – A Journey of Gratitude Entertainment
  • [ 22 May 2023 ] Pop Culture: Lady Gaga Teases Exciting Announcement in Cryptic Instagram Video Entertainment
HomeFitness

Fitness

Welcome to Pump It Up Magazine’s Fitness section! Our mission is to help you achieve your fitness goals and live a healthy, active lifestyle.

Our team of expert writers and editors is passionate about fitness and is always on the pulse of what’s happening in the industry. From exclusive interviews with fitness experts to reviews of the latest workout trends, we cover it all, providing our readers with an inside look at the fitness world.

In our Fitness section, you’ll find articles and features on everything from the latest workout routines and equipment to nutrition and diet tips. We also provide valuable resources for those looking to improve their fitness, including advice on how to create a workout plan, and how to stay motivated and consistent.

So why not join our community of fitness enthusiasts and start living your best life? With Pump It Up Magazine’s Fitness section, you’ll always be up-to-date on the latest and greatest in the world of fitness.

couple at the gym
Fitness

Fitness Tips: Why Fitness Instructors Should Know First Aid

23 May 2023 Pump It Up Magazine 0

Image Credits: By Dusko While having first aid training isn’t required to become a personal trainer, fitness professionals can seriously benefit from knowing first aid. Fitness instructors spend their careers improving the physical fitness and […]

woman running in the woods
Fitness

Fitness Tips for Creating a Post-Workout Routine

19 May 2023 Pump It Up Magazine 0

Image by StockSnap from Pixabay How do you spend your time after a workout? Explore tips for creating an effective post-workout routine that enhances how you look after your body and mind. We spend the […]

woman showing her flat belly
Fitness

Fitness Tips: Get Your Summer-Ready Flat Belly with These Simple and Effective Tips

18 May 2023 Pump It Up Magazine 0

Image by Pexels from Pixabay With summer just around the corner, it’s time to shed those extra pounds and get your belly ready for the beach. While achieving a flat belly requires dedication and effort, […]

Janet Jackson
Entertainment

Pop Culture and the Trend of Celebrity Weight Loss: Inspiring or Harmful?

4 May 2023 Pump It Up Magazine 0

Photo credit: In today’s celebrity-obsessed culture, we’ve seen a growing trend of celebrities undergoing significant weight loss transformations. From Adele to Janet Jackson, Rebel Wilson, and many others, these transformations have garnered attention and praise […]

Fitness

Fitness Goal: How to Lose 5 Pounds in One Week and Keep it Off

18 April 2023 Pump It Up Magazine 0

Image by vickydreamz8 from Pixabay If you’re looking to lose 5 pounds in one week, it’s important to approach your fitness goals in a healthy and sustainable way. Crash diets and extreme workout routines may […]

Fitness

What You Need to Get Started in the Gym

8 March 2023 Pump It Up Magazine 0

Photo by Benjamin Klaver on Unsplash So you’ve decided to take the plunge and get started in the gym. Congratulations! Taking care of your body is a great way to stay healthy and active, but […]

Fitness

5 Workout Tips To Improve Your Core Strength

1 March 2023 Pump It Up Magazine 0

Photo: Aiko de Guzman Your core strength relies on how well your hips, pelvic floor, diaphragm, glutes, lower back, and abs work. When this network of muscles is healthy, you’re more stable, mobile, and balanced, […]

Fitness

Top 5 Exercises for Toning Your Muscle Effectively

20 February 2023 Pump It Up Magazine 0

  Image By: Flamingo Images Getting in shape can be a rewarding experience. But with so much information out there, finding a routine that works for you can be challenging. Focusing on muscle tone will […]

FASHION/BEAUTY

Shay Cook Launches “Bodied the Curvy Way” Fitness, Inspiring Women to Embrace Their Bodies and Live Healthier Lives

17 February 2023 Pump It Up Magazine 0

Shay Cook, a highly experienced fitness instructor, is proud to present her fitness brand, “Bodied the Curvy Way.” The brand aims to empower women of all ages, shapes, and sizes to take control of their […]

Fitness

Couple’s Workout: The Ultimate Bonding Experience for Fitness and Relationships

16 February 2023 Pump It Up Magazine 0

Working out with a partner can be a fun and motivating way to stay healthy and fit. Not only does it provide accountability, but it also allows you to bond and support each other in […]

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ALYZE ELYSE: A Journey of Creative Success & Women Songwriters Hall of Fame INDUCTION

cover magazine - pump it up magazine - Alyze Elyse
Celebrating Women Songwriter Hall of Fame Inductee Alyze Elyse and Empowering Creativity - Vol. 8 - Issue #5

Jazzy Paws & Jazz Month Appreciation: Celebrating the Joyful Harmony of Music and Pets!

Magazine Cover
Vol. 8 - Issue #4

Pump up your spirit with Aneessa’s soulful single “Gonna BE Alright”

“The Look of Love” – Smooth Jazz Cover – Available Now

The Look of Love" Gets a Smooth Jazz Makeover: Wendy Dale Young, An Iconic Figure in Entertainment Industry and Daughter of Alan Young, Star of "Mister Ed Show,"

Listen to Delilah Belle’s Must-Listen Debut Single “Nothing Lasts Forever” and Embrace Life’s Moments – Click Here to Stream Now!

Veteran Motown music producer Michael B. Sutton is about to mend all broken hearts! with his new single “Band Aid For A Broken Heart”

Michael B. Sutton

Get ready to party with B. Carter Kaya Man’s latest hip-hop single “Fiesta”! Let loose and move to the beat with catchy lyrics and an energetic rhythm! Join the “Fiesta” Now!

DANCE MUSIC Soulful Fusion: George ‘G-Spot’ Jackson’s “Ti Amo Santana” Shakes Up House Music Scene with Joe Smooth & Black Pearl Collaboration

Print & Digital Edition

  • Celebrating Women Songwriter Hall of Fame Inductee Alyze Elyse and Empowering Creativity – Vol. 8 – Issue #5
    27 May 2023 0
  • Pump it up magazine presents a special edition dedicated to pets and jazz music, featuring Wendy Dale Young and more!
    11 April 2023 0
  • Empowering Women: Celebrating Women’s History Month with Alexa Tarantino Vol. 8 Issue #3
    7 March 2023 0
  • From the Kennedy Center to the Hollywood Bowl: How Alexa Tarantino’s Collaboration with the Verve Jazz Ensemble is Changing the Face of Jazz
    7 March 2023 0
  • Vol. 8 – Issue #2 – From War-Torn Congo to the Parisian Music Scene: The Journey of Carter Kaya, the Prodigiously Talented Artist & Music Executive
    12 February 2023 0
  • VOL.8- ISSUE #1 – INGRAM STREET – Woody & Minquel – Brotherly Love And A Perfect Blend Of R&B!
    6 January 2023 0
  • Emmerson Afro-Pop Multiple Award Winning Singer From Sierra Leone – Special Holiday Edition Vol.7 – Issue 11/12
    1 December 2022 0
  • Pump it up Magazine – Vol. 7 – Issue #10 – Michael B. Sutton has a voice that reminds us of some of the Motown greats!
    29 October 2022 0
  • blond male model
    Korey Fitzgerald – Hollywood Hair King takes you to a world of style! Vol. 7 – Issue #9 –
    30 September 2022 0
  • Pump it up Magazine – Vol.7 – Issue #8 – R&B Singer Slay Mayas Delivers Good Vibes and Positive Energy!
    31 August 2022 0
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