Get Pumped Up with Pump It Up Magazine’s Special Edition Celebrating Women of True Grit, Featuring Edie Hand!
REcent Articles
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Living with migraines can be debilitating, and it’s essential to know how to manage them effectively. People suffering from migraines look desperately for solutions and are curious about how does botox help migraines and so [...]
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Don’t have a gym membership or time to keep up a gym schedule? Discover easy and effective home workouts suitable for anyone looking to stay fit. The global shift toward home-based fitness is steadily growing. [...]
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Nothing puts a damper on your day like getting a blister, especially when the culprit is your new pair of boots. Whether you’re walking home from work or taking a stroll on vacation, a sore [...]
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Owning an old beach house timeshare can be a dream. It brings sunny getaways, the sound of crashing waves, and the relaxation of a vacation home. And it does this without the full-time responsibility of [...]
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Going on a safari is like stepping into the world of wild animals, where you are going to become one with them. It is a lifetime experience that becomes very hard to forget. Well, trust [...]
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Celebrities are notorious for looking their best both on screen and off, and there are plenty of reasons why microneedling has become the go-to for the stars. Not only is this simple, minimally invasive treatment [...]
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At just 13 years old, Camille is already making waves in the music world and beyond. Passionate about singing from a young age, she has turned her talents towards a noble cause: raising awareness about [...]
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Image credit As Roald Dahl once said, “Life is more fun when you play games,” there are so many benefits and qualities of playing games with family and friends that you can unlock from this [...]
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Fostering creativity in children is essential for their overall development and future success. Creativity helps kids develop problem-solving skills, emotional expression, and the ability to think outside the box. One of the best ways to [...]
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Moving is exciting, but it can also create a lot of waste. The cardboard boxes, packing peanuts, and fuel consumption all add up to a significant environmental impact. But there are sustainable alternatives that can [...]
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The fresh cheese known as paneer, which is frequently used in Indian cooking, has thousands of years of history. Traditionally, paneer was prepared by adding vinegar or lemon juice to heated milk to cause it [...]
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Photo by Isabelle Taylor: The heart of the home, the kitchen, is not just a place where meals are prepared but a space where memories are made and shared. In the bustling city, an apartment [...]
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If you’re feeling overwhelmed by a mental health condition and a substance use issue at the same time, you’re definitely not on your own. This co-occurrence, known as a dual diagnosis, is actually quite common. [...]
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If you’re running a business that works in the local area, you already know how hard it can be to widen the reach of your company. You’re attracting people from the local area, and even [...]
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You might be wearing the best outfit and still think something is missing as you stand in front of the mirror. Have you thought about adding a hat to elevate your outfit? There are plenty [...]
reviews
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Jazz sensation Manee Valentine set to release his new album – Lucky 7 on June 1, 2024. FOR IMMEDIATE RELEASE May 1, 2024 – Hollywood CA.———International Jazz Crooner, BMI affiliated, and Recording artist, Manee Valentine [...]
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In an industry often dominated by the cacophony of commercial beats and manufactured personas, CAMILLE’s latest release, “Un matin où je passais chez vous,” is a breath of fresh air. At just 13 years old, [...]
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Welcome to the vibrant world of jazz, where rhythm and melody converge to create soul-stirring music that transcends borders and cultures. As we celebrate International Jazz Day, let’s embark on a journey to explore some [...]
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Are you ready to embark on a linguistic and cultural adventure? Learning French opens up a world of possibilities, from exploring the charming streets of Paris to indulging in the rich tapestry of French art, [...]
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Covering The Best Roller Skating Music of All Time Skating and roller skating music go hand in hand. Whether you are skating at a rink indoors or skating outdoors with a pair of headphones, it’s [...]
Fitness
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Do you struggle to stay motivated to finish a workout session? Perhaps you wrap it up after just twenty minutes instead of thirty, or maybe you skip your HIIT class way too often. When engaging [...]
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Don’t have a gym membership or time to keep up a gym schedule? Discover easy and effective home workouts suitable for anyone looking to stay fit. The global shift toward home-based fitness is steadily growing. [...]
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Getting your body ready for summer doesn’t have to be complicated. With the right approach and a few simple tips, you can achieve your fitness goals and feel confident in your skin. Here are some [...]
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Are you looking to get into running or just trying to get fit? Running offers many benefits, but can be hard for people to get into. It requires meticulous planning, knowledge on the body and [...]
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As an athletic woman, you push your body to the limit to improve performance on the field or in the gym. From nutrition and training techniques to recovery strategies, every aspect is important in achieving [...]
TRAVEL
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Going on a safari is like stepping into the world of wild animals, where you are going to become one with them. It is a lifetime experience that becomes very hard to forget. Well, trust [...]
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With the upgrade in technology, it has become relatively easy for travel agents to book hotel reservations. You can call the hotel’s reservation department to confirm a booking, go to the hotel website to log [...]
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Los Angeles is known for its diverse culinary scene and stunning dining venues, making it an ideal city for a romantic night out. Whether you’re celebrating a special occasion or simply looking for a cozy [...]
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The USA is a road trip paradise with its diverse landscapes, iconic landmarks, and vibrant cities. Whether you’re seeking natural beauty, cultural experiences, or historic sites, there’s something for every traveler. Here are some of [...]
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Feeling burnt out and in need of an escape? Los Angeles, with its diverse attractions and soothing environments, offers plenty of options to help you unwind and recharge. Here are some top travel tips [...]
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Jan Daley’s Midnight Jazz Mix – where smooth jazz sets the mood and celebrates the Way of a Woman. Tune in for a soulful journey!
mental health
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If you’re feeling overwhelmed by a mental health condition and a substance use issue at the same time, you’re definitely not on your own. This co-occurrence, known as a dual diagnosis, is actually quite common. [...]
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In today’s fast-paced world, it’s easy to feel overwhelmed and undervalued. Struggling with self-esteem can affect various aspects of your life, from personal relationships to professional achievements. However, improving self-esteem is not only possible but [...]
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Embarking on the journey of no contact with a narcissistic ex can be a crucial step towards preserving mental health. In this article, we delve into the intricacies of handling no contact, shedding light on [...]
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Anxiety is a condition that affects millions of people worldwide. From everyday worries to overwhelming panic attacks, anxiety can cast a shadow over daily life, making it challenging to function and thrive. However, with the [...]
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In the realm of self-help and personal development literature, few works have left as lasting an impact as “The Power of Your Subconscious Mind” by Dr. Joseph Murphy. Published in 1963, this groundbreaking book continues [...]
Dance through the Funky ’70s with Michael B. Sutton’s ‘Old School Party.’ GROOVING BACK IN TIME: A PREVIEW OF FUNK THERAPY’S “OLD SCHOOL PARTY” SINGLE AND UPCOMING ALBUM
SPOTLIGHT ON OUR COVER STAR: LINC HAND! WITH EXCLUSIVE INSIGHTS ON BALANCING ACTING AND FITNESS SUCCESS. THIS EDITION IS YOUR PASSPORT TO PERSONAL GROWTH, WELLNESS, AND THE INSPIRING JOURNEY OF LINC HAND. DON’T MISS OUT!
Spirituality
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A spiritual awakening is when your inner self demands freedom and truth. It involves a change in perception where you see yourself not just as a personality or societal role, but as a divine being [...]
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Maintaining mental health can often take a back seat in Los Angeles, where life is as fast as the cars on the 101. However, the City of Angels is also a beacon of innovation, offering [...]
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How Past Life Readings Can Aid Mental Health Recovery In the quest for mental health recovery, individuals often turn to various therapeutic practices, ranging from conventional psychotherapy to alternative spiritual methods. Among these, past life [...]
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With Pump It Up Magazine, we’re all about helping others! Today, let’s pump up your spirit with top tips to navigate life’s challenges. Emotional turmoil is an intense experience that can engulf individuals in distress [...]
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Photo by Anete Lusina: Psychics use a variety of tools to help you gain perspective on your life, such as real automatic writing mediumship online. Tarot readings are also beneficial, especially when they incorporate your [...]