Get Pumped Up with Pump It Up Magazine’s Special Edition Celebrating Women of True Grit, Featuring Edie Hand!
REcent Articles
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Getting your body ready for summer doesn’t have to be complicated. With the right approach and a few simple tips, you can achieve your fitness goals and feel confident in your skin. Here are some [...]
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Los Angeles’ San Fernando Valley is home to a thriving food scene that caters to various dietary preferences and restrictions. For those seeking vegan, gluten-free, and sugar-free options, there are plenty of excellent restaurants offering [...]
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Los Angeles is known for its diverse culinary scene and stunning dining venues, making it an ideal city for a romantic night out. Whether you’re celebrating a special occasion or simply looking for a cozy [...]
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The USA is a road trip paradise with its diverse landscapes, iconic landmarks, and vibrant cities. Whether you’re seeking natural beauty, cultural experiences, or historic sites, there’s something for every traveler. Here are some of [...]
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Feeling burnt out and in need of an escape? Los Angeles, with its diverse attractions and soothing environments, offers plenty of options to help you unwind and recharge. Here are some top travel tips [...]
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Achieving youthful, glowing skin doesn’t always require expensive treatments or products. Many natural remedies can help you maintain a radiant complexion and slow down the aging process. Here are some of the best natural remedies [...]
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Dealing with a narcissist can be emotionally draining and challenging. Narcissists often exhibit manipulative, self-centered behaviors that can harm your mental health and self-esteem. Protecting yourself from a narcissist is crucial for maintaining your well-being. [...]
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Managing money effectively is crucial for achieving financial stability and growth. Whether you’re looking to save more, start investing, or simply gain better control over your finances, the following tips can help you navigate the [...]
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In today’s fast-paced world, it’s easy to feel overwhelmed and undervalued. Struggling with self-esteem can affect various aspects of your life, from personal relationships to professional achievements. However, improving self-esteem is not only possible but [...]
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Straight hair styling is an exciting and creative way to enhance your look. Whether you prefer a sleek, polished finish or a more natural, effortless vibe, there are plenty of techniques and tools to help [...]
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Cooking can be an aromatic and enjoyable experience, yet it can also fill your home with smoke and unpleasant odors if your kitchen isn’t equipped with a properly positioned range hood. Understanding the nuances of [...]
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With the shift to remote work becoming more common post-pandemic, many individuals have embraced the WFH (work-from-home) culture. However, spending extended hours within the same four walls of a home office can sometimes lead to [...]
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Traveling is intimidating and, at the same time, advantageous for the mind and body. Individuals who are globetrotters often feel jet lag and abrupt changes in their regular diet, which makes it cumbersome to follow [...]
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Embarking on the journey of no contact with a narcissistic ex can be a crucial step towards preserving mental health. In this article, we delve into the intricacies of handling no contact, shedding light on [...]
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Anxiety is a condition that affects millions of people worldwide. From everyday worries to overwhelming panic attacks, anxiety can cast a shadow over daily life, making it challenging to function and thrive. However, with the [...]
reviews
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Jazz sensation Manee Valentine set to release his new album – Lucky 7 on June 1, 2024. FOR IMMEDIATE RELEASE May 1, 2024 – Hollywood CA.———International Jazz Crooner, BMI affiliated, and Recording artist, Manee Valentine [...]
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In an industry often dominated by the cacophony of commercial beats and manufactured personas, CAMILLE’s latest release, “Un matin où je passais chez vous,” is a breath of fresh air. At just 13 years old, [...]
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Welcome to the vibrant world of jazz, where rhythm and melody converge to create soul-stirring music that transcends borders and cultures. As we celebrate International Jazz Day, let’s embark on a journey to explore some [...]
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Are you ready to embark on a linguistic and cultural adventure? Learning French opens up a world of possibilities, from exploring the charming streets of Paris to indulging in the rich tapestry of French art, [...]
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Covering The Best Roller Skating Music of All Time Skating and roller skating music go hand in hand. Whether you are skating at a rink indoors or skating outdoors with a pair of headphones, it’s [...]
Fitness
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Getting your body ready for summer doesn’t have to be complicated. With the right approach and a few simple tips, you can achieve your fitness goals and feel confident in your skin. Here are some [...]
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Are you looking to get into running or just trying to get fit? Running offers many benefits, but can be hard for people to get into. It requires meticulous planning, knowledge on the body and [...]
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As an athletic woman, you push your body to the limit to improve performance on the field or in the gym. From nutrition and training techniques to recovery strategies, every aspect is important in achieving [...]
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Playing pickleball is the perfect way to ease into your fitness and health journey. Find out how pickleball impacts the health and wellness of its players. People of all ages have taken to playing pickleball [...]
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Muscle building involves a combination of rigorous training and precise nutrition, with supplements often considered to enhance results. However, the multitude of options can be overwhelming, prompting questions about their true benefits for muscle development. [...]
TRAVEL
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Los Angeles is known for its diverse culinary scene and stunning dining venues, making it an ideal city for a romantic night out. Whether you’re celebrating a special occasion or simply looking for a cozy [...]
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The USA is a road trip paradise with its diverse landscapes, iconic landmarks, and vibrant cities. Whether you’re seeking natural beauty, cultural experiences, or historic sites, there’s something for every traveler. Here are some of [...]
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Feeling burnt out and in need of an escape? Los Angeles, with its diverse attractions and soothing environments, offers plenty of options to help you unwind and recharge. Here are some top travel tips [...]
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Traveling is intimidating and, at the same time, advantageous for the mind and body. Individuals who are globetrotters often feel jet lag and abrupt changes in their regular diet, which makes it cumbersome to follow [...]
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Pigeon Forge, Tennessee, a gateway to the Great Smoky Mountains, is not only a haven for nature enthusiasts and adventure seekers but also a fantastic destination for vacationers who don’t want to leave their furry [...]
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Jan Daley’s Midnight Jazz Mix – where smooth jazz sets the mood and celebrates the Way of a Woman. Tune in for a soulful journey!
mental health
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In today’s fast-paced world, it’s easy to feel overwhelmed and undervalued. Struggling with self-esteem can affect various aspects of your life, from personal relationships to professional achievements. However, improving self-esteem is not only possible but [...]
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Embarking on the journey of no contact with a narcissistic ex can be a crucial step towards preserving mental health. In this article, we delve into the intricacies of handling no contact, shedding light on [...]
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Anxiety is a condition that affects millions of people worldwide. From everyday worries to overwhelming panic attacks, anxiety can cast a shadow over daily life, making it challenging to function and thrive. However, with the [...]
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In the realm of self-help and personal development literature, few works have left as lasting an impact as “The Power of Your Subconscious Mind” by Dr. Joseph Murphy. Published in 1963, this groundbreaking book continues [...]
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As Mental Health Awareness Month unfolds this May, it’s crucial to explore the intricate dynamics of familial relationships, particularly the challenges that arise when narcissism intersects with parenting. Understanding why narcissists struggle to love their [...]
Dance through the Funky ’70s with Michael B. Sutton’s ‘Old School Party.’ GROOVING BACK IN TIME: A PREVIEW OF FUNK THERAPY’S “OLD SCHOOL PARTY” SINGLE AND UPCOMING ALBUM
SPOTLIGHT ON OUR COVER STAR: LINC HAND! WITH EXCLUSIVE INSIGHTS ON BALANCING ACTING AND FITNESS SUCCESS. THIS EDITION IS YOUR PASSPORT TO PERSONAL GROWTH, WELLNESS, AND THE INSPIRING JOURNEY OF LINC HAND. DON’T MISS OUT!
Spirituality
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A spiritual awakening is when your inner self demands freedom and truth. It involves a change in perception where you see yourself not just as a personality or societal role, but as a divine being [...]
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Maintaining mental health can often take a back seat in Los Angeles, where life is as fast as the cars on the 101. However, the City of Angels is also a beacon of innovation, offering [...]
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How Past Life Readings Can Aid Mental Health Recovery In the quest for mental health recovery, individuals often turn to various therapeutic practices, ranging from conventional psychotherapy to alternative spiritual methods. Among these, past life [...]
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With Pump It Up Magazine, we’re all about helping others! Today, let’s pump up your spirit with top tips to navigate life’s challenges. Emotional turmoil is an intense experience that can engulf individuals in distress [...]
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Photo by Anete Lusina: Psychics use a variety of tools to help you gain perspective on your life, such as real automatic writing mediumship online. Tarot readings are also beneficial, especially when they incorporate your [...]