7 Steps to Anti-Aging Heaven: Real Tips From Real Dermatologists

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Starting your anti-aging skin journey is something that everyone should do sooner rather than later. That said, there is a lot of information out there for us to sort through. We need to find solutions that work for our lifestyles and skin types, those that work for our budget, and most importantly, those that will help with the process instead of just putting extra money in the pockets of fly-by-night companies that don’t care about our skin. The best thing you can do when it comes to matters of skincare is to listen to the people who know what they’re talking about: the dermatologists. We’ve asked them for their advice, and they’ve dished out seven skin-saving anti-aging tips that will make a difference in your routine. Let’s take a look.

Seven Pieces of Anti-Aging Advice from Real Dermatologists

1.   Choose an excellent moisturizer — Dr Justin Portela

Dr Dustin Portela is Insta-famous, and for good reason. His easy-to-understand skincare tips have garnered an enormous TikTok, Instagram, and YouTube following and made him a go-to in the world of dermatology for advice that really works. Dr Portela recommends getting an excellent facial moisturizer, recommending Fresh’s Black Tea Anti-Aging Ceramide Moisturizer. The ingredients contained within this little pot are what makes it so unique: black tea and rambutan leaf extracts that offer retinol-like anti-aging properties. This cream is scientifically proven to help revive dilapidated skin structure and works on all skin types.

2.   Apply Your Hyaluronic acid to damp skin — Dr Bertha Baum

We all know that hyaluronic acid is essential in any anti-aging skincare routine. As skin ages, it struggles to retain the same amount of moisture that it used to; this is where HA comes in. This magical substance can retail up to 1000 times its weight in moisture. What we don’t all know is the trick that Dr. Bertha Baum swears by: applying your hyaluronic acid serum to damp rather than dry skin. Dr Bertha says damp skin promotes hydrating far more than applying it onto an already-dried face.

 

3.   Don’t Forget Your Hands — Dr Brendan Camp

One of the first places that the signs of aging show up is your hands. If you’re going to do an effective job at not just camouflaging but counteracting the signs of aging, you can’t leave your hands out of the process. Your hands may be exposed to the sun more than your face, and they are definitely exposed to the elements a lot more with much less time devoted to their care. Dr. Camp recommends consistently applying sunscreen or a moisturizer containing an SPF to your hands and even considering gloves if you drive a lot.

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4.   Include a Prescription Retinoid — Dr Bertha Baum

Even those new to the skincare world have probably heard of retinoids. The evidence is there: they work as part of an anti-aging regimen, but it’s hard to know which ones to choose. Dr. Baum recommends visiting your dermatologist to get a prescription retinoid. Retinoids can be hard on the skin if you’re not using the right ones or if you start with too strong a dose too soon; a doctor can advise you on where to start and how to proceed.

5.   Get Professional Treatments — Dr Shoshanna Marmon

Daily skincare is essential if you want to minimize the signs of aging, but there are some things you just can’t take on without professional help. Dr. Shoshanna Marmon recommends that you help maintain your skin by getting regular, professional treatments that cause minimal downtime. Specific laser treatments, peels, and things like microneedling are all incredibly beneficial to your skin’s appearance and health but should not be attempted without the help of a professional aesthetician. Treat yourself — you deserve it.

According to the best dentist in Charlotte NC, it’d be wise to take great care of your teeth as well. They are as much a part of what makes you look younger.

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6.   Wash Your Face — Dr. Ramirez Garcia

It might sound like an obvious statement, but many people forget that proper, daily cleansing is the first step in any skincare battle, especially the one we wage against the signs of aging. Leaving makeup or even just oil from a long day on your skin can cause breakouts due to clogged pores and slow or block the skin’s repair process, which is essential if you want to keep looking youthful and fresh. Choose a gentle, nourishing cleanser and use it both morning and night.

7.   Always Wear SPF On Your Face — Dr. Corey L. Hartman

Dr. Hartman says sunscreen is your best friend in the fight against time. Not only is it imperative to wear sunscreen to keep your skin safe and healthy, but also to keep it youthful for as long as possible. UVA rays cause sunspots, fine lines, and wrinkles. UVB rays give your skin the red burn you get when you forget your SPF at the beach, which can lead to premature signs of aging and even permanent damage. Avoid them both and wear SPF every day.

Trust Us; These Tips Work

These seven anti-aging tips are tied and tested and come to you directly from the mouths of educated, successful dermatologists. If you can trust anyone, it is a doctor, so try these tips, and you’ll see the results before you know it.

 

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