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Submit Your Feature🎙️ Latest Podcast Episodes
Welcome to the Pump It Up Magazine Podcast — your destination for motivation, healing, and empowerment. Hosted by Anissa Sutton and trusted partners, our podcast episodes explore personal growth, emotional healing, mindset, faith, relationships, business tips and real-life transformation.
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“Survival” by Daforce Dawg
“Survival” by Daforce doesn’t just play in the background—it walks straight up to you, locks eyes, and demands your attention. From the first knock of the drums, there’s pressure in the beat, the kind that feels like city lights on
Silent Night – Cindy Davis Brings Pure Magic to a Holiday Classic
There’s something about Silent Night that just melts the noise of the world away. No matter where you are or what kind of year you’ve had, that first gentle note has the power to wrap you up in peace. This
5 Reasons GrandMixer GMS’s EP Dubtronik Vol. 1 Woke Us Up, Motivated Us, and Had Us Dancing
GrandMixer GMS – Dubtronik Vol. 1 – EP Review A feel-good, high-energy, heart-filled EP built to pump us UP! You ever press play on a project and feel your whole energy shift? That was us at Pump It Up Magazine
7 Times ‘Hooked’ Made Us Say ‘Whew… That’s Powerful Grown-Folks R&B!
There’s R&B that plays in the background…And then there’s R&B that makes you stop mid-sentence, look at your speaker, and say,“Whew… THIS is it.” That’s exactly what happens when you hit play on Varges Thomas’ new single, “Hooked.” A masterclass
Is Radiancy worth it? Our Beauty Editor tested the supplement and breaks down 3 game-changing benefits for brighter, smoother, more hydrated skin.
At Pump It Up Magazine, we’re dedicated to spotlighting products that uplift, empower, and truly make a difference in women’s beauty and wellness routines. While I personally choose plant-based supplements, our Beauty & Fashion Editor, Tiffany, took a deep dive
Primal Queen – A Raw, Real Game-Changer for Women’s Health
Let’s be real—most of us have tried every “wellness trend” out there. From green powders to probiotics, keto to low-carb, the promises are always big… but the results? Meh. That’s why Primal Queen caught my attention—and truthfully, I wasn’t sure
Why Ryze Superfoods Mushroom Coffee Is 2025’s Best Wellness Drink — 5 Life-Changing Reasons to Make the Switch Today
Ryze Superfoods Review: The Game-Changing Coffee Alternative You Need If your daily coffee habit leaves you feeling jittery, anxious, or drained by midday, you’re not alone. That’s exactly why so many health-conscious people are switching to Ryze Superfoods. This mushroom-based
Explore the World While Healing Others by Becoming a Travel Nurse
Healthcare professionals often look for unique ways to add variety and stimulation to their careers, and travel nursing can provide this dynamic opportunity. When they combine adventure with meaningful work, travel nursing allows healthcare professionals to provide care across a
The Importance of Data for Your Healthcare Business
Image Pexels CC0 License When running a healthcare business, it’s vital to keep up with the latest developments in the medical world. As well as understanding all the newest treatments and therapies available, it’s also crucial to keep pace with
How Do I Get My Website Found in AI Search?
You get your website found in AI search by explaining things clearly, using normal language, and showing that your business is real, active, and trustworthy. That’s the foundation. Everything else builds on that. “I built a website… so why isn’t
A Comparative Exploration of TB-500 and BPC-157 and Their Emerging Scientific Promise
The field of peptide research continues to expand as investigators search for molecules with targeted and multifaceted biological implications. Among the wide range of peptides under current exploration, two stand out due to their intriguing biochemical profiles: TB-500, a fragment
The Role of Skin Health in Aging Gracefully
Image source Most of us want to feel good in our skin as we get older. We want to look rested, bright, and healthy. Aging is a natural part of life, but how our skin changes over time depends on
Is Radiancy worth it? Our Beauty Editor tested the supplement and breaks down 3 game-changing benefits for brighter, smoother, more hydrated skin.
At Pump It Up Magazine, we’re dedicated to spotlighting products that uplift, empower, and truly make a difference in women’s beauty and wellness routines. While I personally choose plant-based supplements, our Beauty & Fashion Editor, Tiffany, took a deep dive
A Beginner’s Guide to Understanding the Different Ring Styles for Ladies
The wedding checklist can seem like an endless list of tasks. You have to sort everything from cakes and dresses to designing invites and creating a guestlist. There are some areas where you can save time, for example you can
Tips to Put an Outfit Together Without the Stress
Image Credit: Huy Nguyen from Unsplash. Everyone wants to look their best, whether they’re going to a special event or just turning up to work. While more than a few factors play a role in this, one of the more
How to Show Your Personality Through Fashion
CC0 Licensed Image Courtesy of Freepik Becoming a better you depends on many things, and this includes powerful ways to show your personality for confidence. Personal style can be a hard thing to develop, but it is well worth the
The Wellness Revolution: Inside Pump It Up Magazine’s Nov/Dec 2025 Issue
The wellness revolution is here—and the Nov/Dec 2025 issue of Pump It Up Magazine is dedicated to helping readers navigate this new wave of practical wellness, stress relief, and mindful living during the busiest season of the year. In a
5 Things Fathers Must Know to See Through Manipulation & Heal
There are fathers who didn’t walk away from their children.They were quietly pushed out. This is a reality that far too many men live with — often in silence, confusion, and deep emotional pain. After divorce or separation, some fathers
Improving Your Health All-Around In 2025: 5 Tips To Get Started
Image: Freepik The new year is here and, with it, an unmissable opportunity to transform your physical health and get on top of your mental wellbeing. While it may feel overwhelming to change all at once, keep in mind that
The Signs It’s Time To Take Your Mental Health Seriously
Nowadays, it’s easy to get used to the messaging around mental health, about the importance of self-care, how we need to check in with ourselves, and so on. A lot of us recognize that life isn’t perfect, by any means,
8 Signs It’s Time to Leave That Relationship: Cutting the Cord for Personal Growth (Even with Friends or Family)
Hey Pump it up Family! 💖 Anissa Sutton here, founder of Pump It Up Magazine. I want to share some insights from my personal journey with you. Relationships are such a big part of our lives, but not all of
12 Bestselling Books That Contain More Knowledge Than a Psychology Degree
Not everyone has the time (or budget) to pursue a degree in psychology, but that doesn’t mean you can’t gain deep insights into the human mind, emotions, and behavior. In fact, some of the most powerful lessons in psychology and
Wide Awake? E-Books That Will Keep You Company Through the Night
When the World Sleeps and the Mind Wanders Some nights resist sleep. The lights go out the clock ticks but the brain stays stubbornly switched on. For many this is when a book becomes more than a pastime. It turns
8 Perfect Lazy Summer Dinners + Best Cooking Book Recommendations
When temperatures rise, the last thing most people want to do is spend hours cooking. Lazy summer dinners offer a solution that’s quick, satisfying, and requires minimal effort. These meals are perfect for busy weeknights, hot evenings, or when you
Taylor Swift and the Power of Reinvention: What Every Woman Can Learn About Resilience and Self-Worth
Taylor Swift’s success didn’t happen by accident — it’s the result of self-belief, adaptability, and the courage to start over.From country beginnings to global pop dominance, she’s faced public scrutiny, career challenges, and personal reinventions. Yet, through it all, Taylor
Top 7 Fashion Gifts Every Woman Will Love This Year
Image source Choosing the perfect gift for the women in your life can sometimes feel overwhelming. Whether it’s your girlfriend, mum, sister, or a close friend, you want to give her something that reflects her style and is also practical.
5 Reasons GrandMixer GMS’s EP Dubtronik Vol. 1 Woke Us Up, Motivated Us, and Had Us Dancing
GrandMixer GMS – Dubtronik Vol. 1 – EP Review A feel-good, high-energy, heart-filled EP built to pump us UP! You ever press play on a project and feel your whole energy shift? That was us at Pump It Up Magazine
Love Ride 34 – Jay Leno, Robert Patrick & Gene Simmons Rev Up for a Cause That Rocks!
Love Ride 34 powered by Harley-Davidson® is back — and it’s bigger, louder, and more inspiring than ever! Get ready to feel the rumble of hope, horsepower, and heart as this legendary charity event hits the open road on Sunday,
25 Best Christmas Songs 2025 – Feel the Holiday Spirit with Pump It Up Magazine
Top Christmas Songs 2025 are here to fill your home with warmth, love, and festive cheer. Music has a special power during the holidays—it brings people together, lifts the spirit, and creates memories that last a lifetime.At Pump It Up
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