book freda payne band of gold a memoir

Entertainment

Mother’s Day Fun Quiz: Discover Your Mom Personality

12 May 2024 0

You’re all about having a good time and making memories with your family. Whether you’re planning epic vacations, hosting themed parties, or simply enjoying quality time together, your zest for life is contagious. Keep spreading [...]
LIFESTYLE

Am I Being Manipulated by a Narcissist? Take the Quiz to Find Out!

22 April 2024 0

Are you feeling confused, frustrated, or emotionally drained in your relationships? Whether it’s with friends, co-workers, siblings, parents, or others, narcissistic manipulation can be subtle yet damaging, leaving victims feeling trapped and uncertain. Take this [...]
NEWS

Exercise & Nutrition Quiz: Test Your Fitness Knowledge!

18 April 2024 0

Welcome to our Fitness Fun Quiz! Are you ready to put your knowledge about exercise and nutrition to the test? Whether you’re a fitness fanatic or just getting started on your wellness journey, this quiz [...]
Entertainment

What Kind of Man Will Steal Your Heart? – Fun Quizz

8 March 2024 0

Discover your romantic destiny with our fun and insightful quiz! Uncover the kind of man you’re destined to date and the unique qualities that make you an irresistible catch. Dive into a world of self-discovery [...]
Children

Anti-Bullying Empowerment Quiz

2 October 2023 0

Photo by RDNE Stock project: Welcome to the Anti-Bullying Empowerment Quiz! Let’s test your knowledge and see how much you know about promoting unity, respect, and empowerment in our schools and communities. Answer the following questions [...]

Alternative Addiction Recovery Group Activities for a Holistic Approach

22 July 2024 0

Discover a holistic approach to addiction recovery group activities. Join us today for a new path towards healing and wellness. Addiction can be a challenging road to travel. This is true, not just for the […]

30 Women’s Health Tips for Heart, Mind, and Body

19 July 2024 0

Women’s health has been referred to as an intricate term, which alludes to physical, mental, and emotional well-being. A balance in each of these spheres is the roadway toward living a healthy life. Here are […]

Pump Up Your Confidence – Top Tips to Overcoming Your Fears:

17 July 2024 0

Fear is a natural and common emotion that everyone experiences. It can hold you back from reaching your full potential and achieving your goals. However, with the right strategies and mindset, you can overcome your […]

Special Women’s Edition With Women of True Grit Author – Edie Hand – Vol. 9 – Issue #5

12 May 2024 0

Hey there! Anissa Sutton, Editor-in-Chief of Pump It Up magazine, here! So, picture this: I had the absolute pleasure of meeting and interviewing Edie Hand, the fabulous mother of our January edition star, Mr. Linc [...]

Reach for the stars while standing on earth!

Entertainment, Lifestyle, Wellness and Awareness magazine based in Los Angeles

book freda payne band of gold a memoir

Mother’s Day Fun Quiz: Discover Your Mom Personality

Am I Being Manipulated by a Narcissist? Take the Quiz to Find Out!

Exercise & Nutrition Quiz: Test Your Fitness Knowledge!

What Kind of Man Will Steal Your Heart? – Fun Quizz

Anti-Bullying Empowerment Quiz

Special Women’s Edition With Women of True Grit Author – Edie Hand – Vol. 9 – Issue #5