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Music, Wellness, Lifestyle & Business

Author: Pump It Up Magazine

Anissa Sutton is the founder and creative force behind Pump It Up Magazine, a publication that blends wellness, lifestyle, and entertainment. Through her work, Anissa empowers readers with inspiring stories, motivational insights, and features that highlight authentic voices from around the world. As an entrepreneur, publisher, and visionary, she continues to uplift communities through creativity, music, and purposeful living.

Nik West and Larry Graham Join Forces to Funk Up ‘Thumpahlenah’: A Captivating Ode to Bass Mastery

Nik West’s “Thumpahlenah” is a captivating musical journey that pays homage to the origins of her bass-playing career and celebrates her undeniable talent. With the addition of R&B legend Larry Graham, this track becomes an extraordinary collaboration that will have listeners grooving to its infectious funk rhythms. In “Thumpahlenah,” West skillfully narrates her personal story, […]

10 Fashion & Beauty Tips: Avoid These Mistakes That Can Cheapen Your Style

Photo by Moose Photos:  When it comes to fashion and beauty, we all aspire to create a stylish and captivating appearance. However, it’s essential to be aware of the common pitfalls that can inadvertently diminish your style. In this article, we will explore 10 fashion and beauty mistakes that can have a negative impact on […]

Saint-Michel Presents GrandEnfant: Afro-Jazz vol.1 – A Soulful Tale of Ancestral Identity and Cultural Richness in African Jazz

Saint-Michel aka Dr. Michel Bampely

Pump it up magazine is thrilled to present Michel Bampély’s highly anticipated Ep, ‘GrandEnfant: Afro-Jazz vol.1,’ marking his triumphant return to the music scene under the moniker Saint-Michel. This second solo project showcases a remarkable turning point in Bampély’s career, as he gracefully embraces jazz and, above all, the enchanting world of African music. Within […]

Establishing Low-Contact with Enabling Adult Children of a Narcissistic Mother: Navigating Special Occasions and Prioritizing Emotional Well-being

Photo by cottonbro studio: Navigating special occasions like Father’s Day or the birthdays of grandchildren when dealing with enabling adult children under the influence of a narcissistic mother can present unique challenges. Here are some suggestions on how to approach these situations while maintaining low-contact: Prioritize Emotional Well-being: Put your emotional well-being first. Assess how […]

Breaking Free from a Narcissistic Mother and Enabling Adult Children: A Path to Healing

Photo by cottonbro studio: Escaping the clutches of a narcissistic parent can be an arduous journey, particularly when adult children act as enablers, often referred to as “flying monkeys.” In cases where the mother is the narcissistic abuser and the children enable her behavior, it becomes crucial to establish healthy boundaries and reduce contact for […]

A Journey from Narcissistic Abuse to Musical Resilience and Unconditional Love

Photo by cottonbro studio:  In the vibrant 1960s, Thomas, a young musician/producer and hopeful man, found himself captivated by Emily’s enchanting presence. She was  a charismatic singer, vivacious, and full of life. Despite the circumstances of her past, including having a child out of wedlock at the tender age of 16, Thomas saw beyond society’s […]

“Begin Again” by The Mysterines – A Captivating Alt-Rock Offering

Photo by Charles Gall Alt-rock sensation The Mysterines have made a triumphant return with their latest single, “Begin Again,” setting the stage for their upcoming support slots on Arctic Monkeys’ stadium tour in the UK. The track, now available for streaming, showcases the band’s introspective lyricism and marks a significant step forward in their musical […]

Valley – “Lost in Translation” Album

Valley, the alternative-pop band hailing from Canada, is gearing up for the release of their highly anticipated sophomore album, “Lost in Translation,” on June 23. As a precursor to the album, they have just unveiled their latest single, “Have A Good Summer (Without Me),” which encapsulates a unique type of heartache amidst the backdrop of […]

The Aquadolls’ “Charmed” Album

  The Aquadolls, LA’s resident femme-punk royalty, have made a triumphant return with their highly anticipated third studio album, “Charmed.” Released via Enci Records, this album marks the band’s first release in five years and serves as a strong representation of their growth and evolution. “Charmed” was produced by Chris Szczech, known for his work […]

Young The Giant Releases “Both Sides” Acoustic EP

  Young The Giant, the critically acclaimed and multi-platinum selling band, has treated fans to a delightful acoustic EP titled “Both Sides.” This four-track EP, released via AWAL/Jungle Youth Records, showcases the band’s talent in a stripped-down, intimate setting. Recorded at Sunset Sound in Los Angeles, where their debut album was also recorded, “Both Sides” […]