Empowering Women in Real Estate with Jamie Waryck and The JW Group

Jamie Waryck, a seasoned real estate broker with over 20 years of experience, has announced the launch of her own group, The JW Group, at The Agency. With a mission to provide exceptional real estate services to buyers and sellers throughout the Southern California region, Jamie and her team at The JW Group are poised […]
From Performing with Lady Gaga, J-Lo, Usher, Chris Brown and Lana Del Rey to Leading Team3xt as CEO: Alexandria Kaye’s Journey as a Trailblazer in Dance and Empowerment

Alexandria Kaye, Chief Performance Officer for Team3XT, has been inspiring and empowering women through dance and fitness for years. With her background in yoga and fitness, her approach to dance and performance is rooted in being present and mindful, incorporating breath-work and meditation into her work with Team3XT. Kaye’s commitment to creating a safe and […]
5 Workout Tips To Improve Your Core Strength

Photo: Aiko de Guzman Your core strength relies on how well your hips, pelvic floor, diaphragm, glutes, lower back, and abs work. When this network of muscles is healthy, you’re more stable, mobile, and balanced, which are vital for your overall health. You also need good core strength to improve your performance in physical activities […]
Empowering Women Entrepreneurs: Insights and Advice from Jame Geathers an HR Consultant and Mentor

Are you a female entrepreneur looking to overcome the challenges of running a business and thrive in the entrepreneurial world? Or maybe you’re a small business owner seeking to improve your HR infrastructure and set yourself up for success. Either way, you won’t want to miss this exclusive interview with Jame Geathers, a successful HR […]