Streaming indie artists, global hits, and exclusive shows 24/7. KPIU Radio is your platform for music discovery and artist exposure.
Welcome to Wellness and Mental Health at Pump It Up Magazine!
Your go-to spot for tips, trends, and advice to help you live a healthier, happier life. From mental health and self-care ideas to the latest in wellness, we’ve got you covered. Let’s make well-being a daily habit—join us and start living your best life today!
Pexels An important part of your overall well-being is your mental health. When you don’t feel good mentally you may
Have you ever noticed…You were doing just fine—until certain people texted, called, or showed up in your life? 💔 Then
In the land of palm trees and power meetings, burnout doesn’t always wear a tired face. Sometimes it looks like
For breast/chest-feeding folks with a breast/chest-fed baby, the ability and opportunity to maintain a healthy milk supply may not be
Health supplements are an integral part of the daily lives of many people who are looking for ways to improve their
Source Pic – CC0 License If you are struggling with hearing loss, then we can imagine that this is quite
Music is one of life’s greatest gifts — a universal language that speaks to both performers and listeners alike.
Trauma doesn’t always announce itself with sirens or scars. Sometimes, it hides in the everyday—tension in your chest, anger that
Photo We’ve all been there. You wake up, look in the mirror, and just don’t feel your best. Maybe it’s
Photo: DeWanda Wise in rehearsal for Furlough’s Paradise at Geffen Playhouse. Photo by Jeff Lorch. In this exclusive Pump It Up Magazine
Photo: Kacie Rogers in Furlough’s Paradise at Geffen Playhouse. Directed by Tinashe Kajese-Bolden. Photo by Jeff Lorch. In a powerful
If you’re into fitness, wellness, and high-performance living, you’ve probably heard whispers about a new cannabis compound making waves in
Ryze Superfoods Review: The Game-Changing Coffee Alternative You Need If your daily coffee habit leaves you feeling jittery, anxious, or
Photo Credit When you think about Botox, you very likely consider wrinkle reduction and smoother skin. It is a treatment
At Pump It Up Magazine, we believe in wellness that works. And let’s face it—if you’re struggling with digestion, you’re
