
The Healing Power of Jazz Music: How Music Boosts Your Mind, Body, and Soul
Music is one of life’s greatest gifts — a universal language that speaks to both performers and listeners alike.
Our Mental Health section offers a range of articles, tips, and resources to help you prioritize your mental and emotional well-being. From coping strategies for anxiety and depression to tips for improving your overall mental health, our content is designed to support and empower you on your journey towards wellness. We believe that mental health is just as important as physical health, and we strive to provide informative and engaging content that can help you live a happier, healthier life.
Music is one of life’s greatest gifts — a universal language that speaks to both performers and listeners alike.
Are you standing at the gate, suitcase in hand, feeling your heart race? If so, you’re not alone. Fear of
Photo We’ve all been there. You wake up, look in the mirror, and just don’t feel your best. Maybe it’s
Photo: DeWanda Wise in rehearsal for Furlough’s Paradise at Geffen Playhouse. Photo by Jeff Lorch. In this exclusive Pump It Up Magazine
Photo: Kacie Rogers in Furlough’s Paradise at Geffen Playhouse. Directed by Tinashe Kajese-Bolden. Photo by Jeff Lorch. In a powerful
Photo Credit When you think about Botox, you very likely consider wrinkle reduction and smoother skin. It is a treatment
You notice a friend or colleague hasn’t been themselves lately. Maybe they’ve been withdrawn, irritable, or just not as engaged.
It’s easy to get yourself into a rut with your life. This could be due to work, health, money, addiction,
Affecting one in five adults in the United States, mental illnesses are often invisible, with their signs and struggles hidden
Life can leave marks you don’t always see. For many women across Los Angeles and the rest of Southern California,
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