GrandMixer GMS: Pioneering DubHop – A Fusion of 808 and Dubstep

Shaun Jones, known in the music world as GrandMixer GMS, is a multi-talented artist, DJ, remixer, turntablist, producer, and radio mixshow host who has brought us a unique fusion of 808 and Dubstep, resulting in the electrifying genre known as DubHop. His latest releases,  “808 + Dubstep = DubHop”  and “Can U Flow 2 This?” […]

The Importance of Neglected Muscles in Fitness

Photo by Scott Webb: In fitness, while muscles like biceps and abs often get most of the attention, it’s crucial to also focus on the lesser-known, neglected muscles. These muscles are key for maintaining balance, preventing injuries, and enhancing overall functional strength.  This article will delve into the importance of these overlooked muscles and provide […]