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Fountain of Youth: 7 Anti-Aging Foods

Aid your skin and health with these timeless foods Salmon Shutterstock The omega-3 fatty acids in cold-water fish (like salmon and tuna) may help deflate inflamed pimples, calm red skin, battle skin damaging free radicals, and smooth fine lines. Salmon and other seafood are also good protein sources. In a British study, women with lower […]