How to Stay Motivated and Transform Your Life
Ever wonder how different your life could be if you had the motivation to push through those tough times? We all know motivation is the fuel that drives us to reach our goals and tackle challenges, but staying motivated—especially when things get tough—can be a real struggle. As the founder of Pump It Up Magazine, […]
8 Signs It’s Time to Leave That Relationship: Cutting the Cord for Personal Growth (Even with Friends or Family)
Hey Pump it up Family! 💖 Anissa Sutton here, founder of Pump It Up Magazine. I want to share some insights from my personal journey with you. Relationships are such a big part of our lives, but not all of them are beneficial. Sometimes, certain relationships can hold us back. From my own experience of […]
You Won’t Believe What’s Holding You Back! Listen to Our Latest Podcast Episode Now!
You Won’t Believe What’s Holding You Back! Listen to Our Latest Pump it up Magazine Podcast Episode Now! Are you feeling stuck? Like no matter how hard you try, something is blocking you from reaching your full potential? You’re not alone. In our latest podcast episode, “You Won’t Believe What’s Blocking Your Success!”, we’re uncovering […]
Is the Time of the Hookup Done? Gen Z and the New Dating World
The casual sex era appears to be winding down. In 2004, 78% of millennials reported having sex on the first date. A 2025 survey found that 62% of Gen Z say neither they nor their friends engage in one-night stands. Only 23% admit to casual hookups at all. Among 978 college students surveyed, 71% said […]
Choosing Supplements That Match Your Hustle
Supplements are a good way of improving your health and well-being. Whether you’re lacking in certain nutrients or minerals, the use of supplements can be helpful to incorporate into your routine. Choosing those supplements will often depend on the type of lifestyle you have and what you should be catering towards. A personalized and strategic […]